This smoothie is similar to the Parsley-Pomegranate Smoothie, but a little sweeter and a bit more tart.
Parsley-Pomegranate Smoothie
Large handful of fresh Parsley (roughly two cups)
1 Pomegranate
2 Bananas
1 T. Pomegranate concentrate (mine is a super-concentrate by Jarrow Formula)
Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.
Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).
Add water (or water & ice) to the 30 ounce mark (or whatever works for your particular blender model).
Blend & drink.
Friday, October 10, 2008
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