Monday, October 6, 2008

Parsley-Pomegranate Smoothie





Handful of fresh Parsley (1-2 Cups)
1 Pomegranate
1 Banana
1 heaping T. Royal Jelly (or honey)

Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.

Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).

Add water (or combination of water & ice) to the 30 ounce mark (or whatever works for your particular blender model).

Blend & drink.

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