Spinach-Pomegranate Smoothie

This smoothie is similar to the Parsley-Pomegranate Smoothie, but a little sweeter and a bit more tart.

Parsley-Pomegranate Smoothie

Large handful of fresh Parsley (roughly two cups)
1 Pomegranate
2 Bananas
1 T. Pomegranate concentrate (mine is a super-concentrate by Jarrow Formula)

Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.

Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).

Add water (or water & ice) to the 30 ounce mark (or whatever works for your particular blender model).

Blend & drink.

Parsley-Pomegranate Smoothie

Handful of fresh Parsley (1-2 Cups)
1 Pomegranate
1 Banana
1 heaping T. Royal Jelly (or honey)

Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.

Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).

Add water (or combination of water & ice) to the 30 ounce mark (or whatever works for your particular blender model).

Blend & drink.