Thursday, March 19, 2009
Announcing my new website, "The Live Green Smoothie Diet"!
I couldn't be happier to announce that I've launched my new Live Green Smoothie Diet site, with a bunch of great articles to kick things off!
Please come over to the site and say hi! I just love comments, questions, and feedback. If you'd like to know how Live Green Smoothies could help you or someone you care about, ask away!
Looking forward to meeting you!
Angela Leeds
Wednesday, March 18, 2009
Friday, October 10, 2008
Spinach-Pomegranate Smoothie
This smoothie is similar to the Parsley-Pomegranate Smoothie, but a little sweeter and a bit more tart.
Parsley-Pomegranate Smoothie
Large handful of fresh Parsley (roughly two cups)
1 Pomegranate
2 Bananas
1 T. Pomegranate concentrate (mine is a super-concentrate by Jarrow Formula)
Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.
Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).
Add water (or water & ice) to the 30 ounce mark (or whatever works for your particular blender model).
Blend & drink.
Parsley-Pomegranate Smoothie
Large handful of fresh Parsley (roughly two cups)
1 Pomegranate
2 Bananas
1 T. Pomegranate concentrate (mine is a super-concentrate by Jarrow Formula)
Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.
Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).
Add water (or water & ice) to the 30 ounce mark (or whatever works for your particular blender model).
Blend & drink.
Monday, October 6, 2008
Parsley-Pomegranate Smoothie
Handful of fresh Parsley (1-2 Cups)
1 Pomegranate
1 Banana
1 heaping T. Royal Jelly (or honey)
Cut the Pomegranate in half and with a knife, cut around the interior of the fruit, loosening not just the seeds but also the pith. With a spoon, scoop the seeds & pith out, scraping the inside of the fruit to get it all.
Add all ingredients into blender (more powerful blender better for the Pomegranate seeds).
Add water (or combination of water & ice) to the 30 ounce mark (or whatever works for your particular blender model).
Blend & drink.
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